Forest Bathing

4th Aug 2023
6:00 pm - 7:30 pm

Discover the rejuvenating power of nature with forest bathing!

Join our talk and explore the ancient practice of Shinrin-yoku from Japan, backed by modern-day science that proves the countless benefits of immersing oneself in nature. Find out how forest bathing can enhance your mood, boost your immune system, and reduce stress levels.

Learn about the range of services Hawk and Heath are developing in the green spaces around Ilkley, including a mobile App to help you to discover the power of Forest Bathing at your own pace and your own time.

Join us and don’t miss this opportunity to learn how connecting with nature can improve your overall well-being and how to use our services and our App to help you achieve this.

Tickets are £3 and may be purchased online through Eventbrite (a booking fee is payable) or in person through the Box Office when the Manor House is open.

Tickets may be available on the door but will be subject to availability.

Timings are approximate.

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