WELLBEING WORKSHOPS

9th Oct 2024 - 14th Nov 2024
10:30 am - 1:00 pm

Join the team from Ilkley Complementary Therapies for two interactive workshops and take home a sample bag of products.

Wednesday, 9 October, 10:30am – 1pm
Increase Calm: Learn tools, tips and techniques to use at home to reduce anxiety, stress, and overwhelm and increase feelings of calm.

Tickets are £5 and can be purchased by clicking this link or in person at Ilkley Manor House when we open on weekends from 11am to 4pm.

Thursday, 14 November, 10:30am – 1pm
Age Well: Learn tools, tips and techniques to use at home to be the best version of yourself and gain strategies for maintaining good health.

Tickets are £5 and can be purchased by clicking this link or in person at Ilkley Manor House when we open on weekends from 11am to 4pm.